Did you know that on an average we have more than 400 emotional experiences every day? It means that we experience emotions more than 400 times in a day!
In fact, our emotions happen in split seconds. Whether we are aware of these emotions or not, they can drive our reactions in a very big way.
Have there been times when you have said something in anger only to regret it later?
Have there been times when you needed to say NO, but you couldn’t?
Have there been times when you have made decisions out of emotions only to realise that they did not work for you in the long run?
Have there been times when you have found people really challenging to deal with?
If yes, then developing emotional intelligence can literally change your life! Every day we have to deal with various situations and people in our life. We have a choice to either react from fear, anger, bitterness or resentment, or to respond from awareness and emotional control.
The Emotional Intelligence workshop builds your power to choose how you feel & behave. It has the power to transform your life, personally and professionally.
✓ Discover What Is Emotional Intelligence And How To Build It
✓ Take A Quick Assessment Of Your Emotional Intelligence
✓ Learn How To Avoid Getting Emotionally Overwhelmed Even In Difficult Situations
✓ Move From Being Reactive To Responsive
✓ Understand 3 Negative Thinking Patterns & Learn How To Overcome Them
✓ Build Emotional Skills For Better Interactions With People, Personally & Professionally
✓ Receive A Certificate Of Participation
“I have gained a lot from this program. I now have a clear understanding of Emotional Intelligence and the factors that can affect it. I have also discovered that it is important to understand people around me, so that I can effectively manage them. The sections on Self-Awareness and Self-Management, were extremely helpful! Thank you!“
— Sudhakar M. David
“The Emotional Intelligence workshop conducted by Sneha and Shashank is not to be missed at all. It’s a treat for the brain. This session was thorough, with well researched content, and an amazing delivery style. Learning about emotional needs and breaking the negative emotion cycle was an eye-opener for me. A must-attend!”
— Shweta Pingle
One morning, a native American boy was speaking with his grandfather.
The grandfather told the boy “I feel like two wolves are fighting in my heart. One is full of anger and hatred. The other is full of love, forgiveness and peace”. The boy thought for a moment and then asked him “Which one will win?”
To which the grandfather smiled and replied, “The one that I choose to feed.”
This is a choice we all are making, every moment, every day. Every action that we take creates a consequence and determines the quality of our life.
Often we feel powerless in the face of our emotions. We feel triggered, reactive and overwhelmed.
This Emotional Intelligence workshop builds your capacity to choose how you feel & behave in any situation. This is the essence of Emotional Intelligence.
“It was an intense and knowledgeable session, which was a complete eye opener for me. I learnt that Emotional Intelligence has 4 components, Self-Awareness, Self-Management and People-Awareness, People-Management. I now have the insight and tools to understand myself and build better relationships with people around me. A big, big thank you to Sneha and Shashank for the wonderful session.”
— Shardul K. Damani
“The Emotional Intelligence workshop allowed me to discover myself. I realised that our behaviour is a result of years and years of conditioning and very difficult to let go of. After attending the workshop, I am more aware of myself, my thoughts, and I have taken the first baby steps towards a better me. I am also much more aware of people around me, their needs and reaction patterns, and have developed the ability to handle them better. I am elated!”
— Sharmila Kannan
“This workshop was a great step towards developing Emotional Intelligence. I learnt a lot about the negative cycle of emotions and how to react to situations appropriately.
Sneha and Shashank explain complex concepts in a simple way, with examples and psychological frameworks. The material is relatable and very insightful. I feel much more confident about myself after this workshop.”
— Vishnupriya Shukla
Option 1: INR 1500/- (For LIVE)
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Attend LIVE (4-6 PM) and interact with our directors. Get your questions answered live.
Option 2: INR 2000/- (For 24 Hr Recording + LIVE)
Indian Payments | International Payments
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Learn at your own pace. You will be sent a link to attend the workshop LIVE and also a 24 hour protected recording link. Even if you cannot attend it LIVE, you can watch the recording for upto 24 hours.
*This purchase is non refundable / non transferable
Do you want to offer this workshop for your company? Please click here to see the corporate profile. Write to us on info@isra.co.in